|Sodium (salt)||Energy (calories)|
|Potassium||Teach yourself with our Puzzle Book|
|Fluid||Other resources and further info|
For downloads on Eating out, our Festive supplement, and Adapting your own recipes,
see the foot of this page
|First: There isn't a 'Renal Diet'|
There is no single renal diet, and advice will vary depending on things such as your weight, blood tests and if appropriate dialysis choice. On these pages we can only give some general ideas and advice.
Detailed individual advice for patients with severe kidney disease (less than 30% function, stages 4 and 5 CKD) is best from a renal dietitian.
Cartoon by Peter Quaife from The Lighter Side of Dialysis (Jazz Communications), with permission.
What's in food?
A typical daily intake in the UK is 60-80g, about 1g/kg of ideal body weight. If you are eating enough calories you can manage with 45-60g (0.75g/kg). The richest sources of protein are Animal protein - meat, fish, cheese, eggs, milk and yoghurts.
|See the table below for a rough guide to protein content, or Resources for further places to look.|
Excessive intake of protein must be avoided in CKD. Historically and on rare occassions a low protein diet has been advised for patients with renal failure. We don't usually do this. This is explained in diet for the failing kidney.
In CKD protein intake should be moderate - not high, not too low. Read more about diet for the failing kidney and in CKD.
On haemodialysis a slightly higher protein intake is recommended. Read more about diet on haemodialysis.
On PD a higher protein intake is recommended due to a small loss of protein from the drained fluid (dialysate). Read more about diet on CAPD.
|How much protein does food contain?|
|Milk 500ml (a pint is 568ml)||17g|
|Yoghurt (1 pot)||7g|
|40g portion of cheese||10g|
|Tin of beans (small, 135g)||7g|
|Cooked meat 100g||26-28g|
|Egg (1 large)||8g|
|About sodium (salt)|
A typical daily intake in the UK is 150 - 200mmol (9-12g of salt, or 3-5g of sodium). We need much less than half of this.
Only around 10% of sodium is found in fresh food, the rest is added as salt in cooking and as table salt sprinkled on the food after cooking.
A large amount is also found in processed foods e.g. ready meals, processed meats and ready made sauces.
Download a short leaflet about keeping salt intake down (pdf file) - salty foods are listed, with alternative ways of flavouring food.
Salt leaflet updated December 2011 (pdf file)
Common salt is sodium chloride. Modern diets contain too much salt, and sick kidneys cannot cope. A high salt intake can lead to high blood pressure and to fluid retention and overload. Many blood pressure tablets only work properly if combined with a reduced salt intake.
In most patients with kidney disease or on dialysis we recommend keeping salt down to 'no added salt' levels of less than 100mmol/day (6g of salt, which is just over 2g of sodium - still a lot more than we need). This diet allows small amounts of salt to be used in cooking, but means limiting very salty foods, proocessed or convenience foods and choosing bread with less than 0.4g salt per slice and not adding salt to food at the table. The less salt the better!
Salt substitutes such as 'Lo-Salt' are not suitable for patients with renal failure, because they contain large amounts of potassium.
Sodium can also be found in some medicines. Effervescent or soluble painkillers are a particular problem - don't use them if you need to control your salt intake.
A really good website is www.saltaction.org.uk which has lots of helpful tips and resources.
A typical daily intake in the UK is 50-150mmol.
A low potassuium diet should ideally be less than 65 mmol.
Potassium is present in most foods but in higher amounts in fruit & vegetables.
|Download a short leaflet about Cutting Down Potassium (pdf file) - a short list of foods to watch out for if your potassium is high.|
Potassium levels can be high in severe renal failure and on dialysis, but potassium intake should not be restricted routinely - only if tests show high potassium levels. This is because potassium-containing foods include many healthy foods.
Very high potassium levels (e.g. 6.5 or higher) can be dangerous as they can lead to a cardiac arrest. As well as diet, some drugs can cause high potassium in patients with CKD, and there are some other causes. More detail is available from the links below.
|Most people drink 1-2 litres a day and don't need to reduce fluid intake until kidney disease is very severe. However if you are a dialysis patient who doesn't produce much urine, you have to cut down the amount you drink, otherwise you will accumulate fluid.
Click here to see an animation of what happens if a haemodialysis patient drinks too much fluid, from the Kidney Patient Guide (Wrexham Maelor Hospital, Wales). You need Flash Player on your PC (or Mac) to see it work (links to get this free are provided).
|Download a short leaflet about fluid (pdf file) - how to measure it without jugs, and hints for fluid control.|
All drinks contain mostly water. Fluids refer to all drinks taken per day. If you are not on dialysis, you should not restrict fluids unless you have a particular problem with fluid overload. For most patients there is no special benefit from drinking extra water.
If you have a problem with fluid retention, it is very important to limit salt intake. It is impossible to control your fluid intake if you are taking too much salt - you just get too thirsty.
On haemodialysis the fluid allowance for each patient often needs to be quite strictly controlled. Read more about diet on haemodialysis. On peritoneal dialysis things may be a little easier. Read more about diet on PD.
Phosphate is often found in high protein foods, especially in dairy foods.
Ohter protein foods such as meat and fish contain phosphate but advice can be given on choices and safe amounts of these.
Download a short leaflet about controlling phosphate (pdf file) - including foods that contain phosphate, and information about phosphate binders.
Phosphate leaflet updated December 2011 (pdf file)
Too much phosphate in the blood (hyperphosphataemia) usually becomes a significant problem in the later stages of renal failure (stages 4 and 5 CKD, usually less than 20% kidney function). The problem continues for most dialysis patients, as dialysis does not remove enough phosphate and in addition a combination of diet and medicines are usually needed to control it.
Calcium and phosphate are a major problem for kidney patients, causing serious bone disease across the years if they cannot be controlled. High calcium and phosphate also makes you itch very badly, and is damaging to arteries and joints too. People with very poor phosphate control don't do so well on dialysis.
Diet alone is rarely enough to control phosphate in severe renal failure, and medicines called phosphate binders are also used. These are taken alongside food, and work by keeping the phosphate from your food in the gut, preventing it being absorbed into the blood when the food is digested. It is important that these are taken at the right time with food (or with it) as they won't work otherwise. Timings can vary depending on which binder is prescribed.
In both CKD and dialysis patients, the aim is to keep phosphate levels below 1.8mmol/l. Download short information from the box above about phosphate in food and phosphate binders.
High energy foods
Download info on weight control (pdf file)
Too few calories lead to the breakdown of muscle to provide energy. If you lose muscle you become weak and debilitated. Once this has happened it takes months to recover strength. Appetite is decreased in many patients with kidney disease, and in some it is necessary to provide nutritional supplements.
Malnutrition can be a serious problem in severe kidney disease and in some dialysis patients. It tends to be a particular problem in people who have had other illnesses, or a complicated time as they have developed kidney failure. Early help from expert dietitians is very valuable if this occurs.
Our Puzzle Book (download below) won a prize in 2011. Use it to learn more about what's in food.
An excellent resource for patients is the information from the Arizona Dietetic project.
The NKF(US) diet resources look good and include a whole cookbook.
A quite good list of further info links from the Life Options site (a commercially sponsored site about living on dialysis)
Look up a food to find what's in it - two links that give quite technical and detailed information, from the USDA or from the Nephron Info Centre Foodvalues site. These are especially suitable for professionals.
History: Read about the history of diet in renal disease from our pages on the History of Dialysis and Transplantation in Edinburgh.
Acknowledgements: The authors of this page were Elizabeth Sloan, Hazel Elliott and Susan Reed. It was first published in January 2001 and extensively revised in August 2006 then reviewed again by Susan Reed in May 2010. The date is was last modified is shown in the footer.
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